You want to learn yoga, but don’t know where to begin.
YOUR LOCAL YOGA CLASSES DON’T WORK WITH YOUR SCHEDULE, OR YOU JUST AREN’T SURE WHICH CLASS TO SIGN UP TO
YOU CAN’T AFFORD A YOGA STUDIO MEMBERSHIP
YOUR TIME IS LIMITED, AND THERE’S JUST NO SPACE IN YOUR SCHEDULE
I FEEL YOU, AND I CREATED THIS COURSE FOR YOU!
When you sign up for this course you will
Have access to daily videos around 30 minutes long that you can do wherever, whenever you want: totally on your schedule. You are the master of your time!
You will be introduced to all the foundational elements of yoga in an easy, structured way: strength, flexibility, restorative yoga, meditation and focused breathing.
Get all the benefits, at NO COST. You read that right - Yoga for Beginners is a free course.
“Having been on an incredible yoga retreat with Kat recently, and having done yoga properly for the first time I experienced first hand so many benefits simply from being more relaxed and being able to let things go. And most importantly, for me, a huge relief in my very sore back and hips (post pregnancy).
A week later my husband and I started this free 28 day online course and I simply cannot tell you how good it is and how, if you are thinking of getting into yoga for the first time you should try this course. After all it’s FREE and Kat is an incredible instructor.” - J. Gregory
WHY I CREATED THIS COURSE…
When I first started learning yoga I lived in a remote area of Northern Kenya and my nearest studio was four hours away! It was with thanks to courses just like this one that I managed to grow and build my yoga practice over the years. Yoga made me stronger than I ever thought possible, and it gave me deep insight into my who I am and what I truly wanted and needed. In short, this practice has brought me home to myself! I loved it so much that I became a yoga teacher, started leading retreats and trainings all over world and created a series of structured online courses so that people just like you can start reaping the benefits of yoga from anywhere, at any time!
I hope you LOVE this course and it hope it helps you, wherever you are in the world and on your journey. I am here for you every step of the way, and I can’t wait to watch you grow into the healthiest and happiest version of yourself!