A journey across Kenya

Kenya safari blog post: Kenya travel tips and ideas for Mt Kenya, Samburu, Laikipia and Watamu

Travel & RetreatsKathrine MacLeodSeptember 29, 2018Travel, Kenya, Safari, AfricaComment

Journey into Yoga

My personal discovery of yoga and what it has done for me

Yoga & WellnessKathrine MacLeodSeptember 8, 2018Comment

Neurolinguistic Programming & the Power of Affirmative Commands

The language and tone you use with yourself has the power to transform your life! Learn how to use the power of affirmative commands, an affirmative tone and Neurolinguistic Programming to rewire your brain for success.

Yoga & WellnessKathrine MacLeodAugust 29, 2018mindset, positive thinking, affirmative tone, postnatalComment

Picking a yoga class that's right for you

How to pick a yoga class that’s right for you: information on different types of yoga and how to know where to start!

Yoga & WellnessKathrine MacLeodAugust 21, 2018Comment

5 Ways To Access The Best You

5 simple steps to help you access the best version of yourself and step into your power

Yoga & WellnessKathrine MacLeodJuly 19, 2018

A Handful of Travel Tips

A handful of helpful travel tips to make travel easier and stress free

Travel & RetreatsKathrine MacLeodJune 27, 2018

Botswana & Victoria Falls: where the wild things roam

Botswana and Victoria Falls Safari Itinerary; where to stay, what to do and MORE

Travel & RetreatsKathrine MacLeodMay 17, 2018Travel, AfricaComment

Light on the connection between yoga & osteopathy

Interview with a registered osteopath on yoga benefits her clients and their needs

Yoga & WellnessKathrine MacLeodApril 16, 2018

Yoga Teacher Training: The Lowdown

A few key takeaways from my 200HR yoga teacher training at The House of Yoga in Putney, London

Yoga & WellnessKathrine MacLeodMarch 28, 2018 Comment