Welcome to the 10 Day Discover Yoga Program
A FREE online yoga program that will introduce you to different types of yoga, so you can find the style that works for you!
FIND YOUR FLOW : Discover the life changing practises of Power Yoga, Vinyasa Yoga, Yin Yoga, Restorative Yoga & Meditation.
When you sign up for this free yoga program you will gain access to ten tailored, online yoga videos that you can do wherever, whenever you want, totally on your schedule. You are the master of your time!
I created this program because I want yoga to be accessible to everyone, at any stage of life. This is such a deep and varied practice; it has SO much to offer and this course introduces you to all that goodness. It’s honestly just great, and it’s FREE so there really is no reason not to sign up!
Buy once, have access forever!
“Kat was absolutely fantastic! I recently went on a retreat with her and was blown away by her ability to work through poses with people of all sizes and varying athletic abilities…. As someone who’s practiced yoga for nearly a decade, I feel very confident in recommending her on 5 stars to anyone at any level.” - C. Haraska
Don’t let yoga intimidate you. It’s a practice for every body no matter your age, size, religion or opinion on marmite.
Meet your teacher
Hey there, my name is Kat. I’m a Zimbabwean/Kenyan living in the UK. I’m a big believer in intentional movement, mindful living, wellness and good wine (read: any wine)! I want to empower people to live their best damn lives and I share tools that help you do just that. I believe that yoga has the power to change your life, after all, it’s changed mine, and I’m SO excited you’re joining me on this journey!
So grab your friends, kids, neighbours and pets - let’s get moving.
Kat xx