READY to DIVE A LITTLE DEEPER INTO YOUR YOGA PRACTICE?

  • YOU’VE JUST STARTED ON YOUR YOGA JOURNEY AND ARE ITCHING TO LEARN MORE

  • YOU’VE HAD A TASTE OF THE YOGA LIFE AND WANT TO CONTINUE TO IMPROVE YOUR STRENGTH, FLEXIBILITY AND BUILD A MORE MINDFUL LIFE

  • YOUR TIME IS LIMITED OR LOCAL CLASSES DON’T WORK WITH YOUR SCHEDULE; YOU NEED SOMETHING THAT FITS AROUND YOU!

Let’s get started!

Yoga for Improvers
£28.50
Quantity:
Register
Yoga-for-beginners-2.jpg

When you sign up for this course you will:

  • Have access to six exclusive videos around 30 minutes long that you can do wherever, whenever you want: totally on your schedule. You are the master of your time!

  • Enjoy a dedicated month (suggested minimum of one week) of daily yoga.

  • You will cover the foundational and intermediate elements of yoga in an easy, structured way: expect strength, flexibility, restorative yoga, meditation and focused breathing.

  • Get all the benefits of yoga, at a minimal price.

“Having been on an incredible yoga retreat with Kat recently, and having done yoga properly for the first time I experienced first hand so many benefits simply from being more relaxed and being able to let things go. And most importantly, for me, a huge relief in my very sore back and hips (post pregnancy).

A week later my husband and I started this online course and I simply cannot tell you how good it is and how, if you are thinking of getting into yoga for the first time you should try this course.” - J. Gregory

Yoga for Improvers
£28.50
Quantity:
Register

WHY I CREATED THIS COURSE…

When I first started learning yoga I lived in a remote area of Northern Kenya and my nearest studio was four hours away! It was with thanks to courses just like this one that I managed to grow and build my yoga practice over the years. Yoga made me stronger than I ever thought possible, and it gave me deep insight into my who I am and what I truly wanted and needed. In short, this practice has brought me home to myself! I loved it so much that I became a yoga teacher, started leading retreats and trainings all over world and created a series of structured online courses so that people just like you can start reaping the benefits of yoga from anywhere, at any time!

Yoga+For+Beginners+Teacher+Photo.jpg

I hope you LOVE this course and it hope it helps you, wherever you are in the world and on your journey. I am here for you every step of the way, and I can’t wait to watch you grow into the healthiest and happiest version of yourself!

Kat x